I'm grateful for...
it being a beautiful day weather-wise,
having gone to the fitness centre at 7 a.m.,
and setting up my facial appointment for Sat. Oct. 15 with Natacha!
Positive experience in last 24 hours...
I came in this morning to work, first one, and when Natacha came in I told her the great news...I'm 202 now. And she was like I told you so, I could tell by your waist whittling down. I told her about how I was a little concerned that I was losing 3 lbs a week, when 2 lbs is normal loss per week. She said it was okay, and maybe it was because my body was adjusting to a dramatic reduction in calories from before to now. So, yep, we had a mini celebration about that. ...She also asked me how many calories I eat, I said my range is between 1200-1500 calories, which is true.
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