I get up to go to the Fitness Centre for 7 this morning. Get there around 6:30 a.m., starts raining. I'm in a workout shirt and a poncho. Freeze my ass off till 7 for no one to come. Decide to go to work 2 hours early, and vow to be back at lunch for a 30 minute walk/jog. Damn you Elvis. Do your damn job.
Anyways, food..
2 hard-boiled eggs (140 cal)
1 apple (53 cal)
1 pear (93 cal)
1 cup rice krispies cereal (110 cal)
1/2 cup grande pre milk (60 cal)...456 so far
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