Tuesday, 1 November 2011

11/1/11 intake

Breakfast - 2/3 cup of large rolled oats (300 cal) with 1 tbsp jam (30 cal) and 5 frozen cranberries
Lunch - 2/3 cup of oatmeal (300 cal) with 1 tbsp jam (30 cal) and 8 frozen cranberries
Dinner - 2/3 cup of oatmeal (300 cal) with 1 tbsp jam (30 cal) and 1 tbsp honey (60 cal) with a small handful of shreddies for crunch (~40 cal?)
Poured lots of cinnamon over the oatmeal - jam did a little to liven things up, honey was unnecessary and the shreddies got soggy by the time I was done

Needless to say, I was jonesing for oatmeal today. And I've been feeling full all day too! :)

Total: 1090 calories

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