Tuesday, 4 October 2011

Oct. 4 Intake

2 tbsp peanut butter (200 cal)
1 c. milk (120 cal)
6 pierogies (315)
1 soup (180)
1 c. milk (120)...935 cal
1 med. banana (105 cal)
1 ww bread (150 cal)
1 med. banana (105 cal)
1 tbsp jam (30 cal)
Total: 1430 calories

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